Sleep apnea is one of the most common sleep-related disorders in the world affecting millions of people. It can be caused by being overweight, obese or by smoking or having a jaw deformity. Obstructive sleep apnea simply refers to the soft tissues at the back of the mouth and throat blocking the airway. This causes the patient to wake up frequently during the night because of short cessations in their breathing.
What is Mild to Moderate Sleep Apnea?
Mild or moderate sleep apnea refers to the condition during its early stages or when it isn’t as bad as someone who has severe sleep apnea. However, even with mild to moderate sleep apnea, treatment can be beneficial and can help to prevent the condition from getting worse. Sleep apnea, regardless of how severe, has been linked to many health disorders, such as heart disease and type two diabetes. It prevents you from getting a good night of sleep, which can cause you to feel lethargic and exhausted throughout the day. You may find it difficult to keep up with your children and friends, and it may even get in the way of how you function at work.
Is Treatment Necessary?
Even with mild to moderate sleep apnea, treatment is necessary and can do wonders for your physical and mental health. If you’ve been forgoing treatment because you assume that you’ll need to wear a large and bulky CPAP machine, there are other options available to you. Treatment involves opening up the upper airway while you sleep, which can have beneficial effects when it comes to the way that you’re sleeping each night. You’ll experience fewer disturbances throughout the night, and you won’t have the loud snoring that you and your loved ones have become accustomed to hearing.
What Does Treatment Entail?
Treatment of mild to moderate sleep apnea involves creating a simple oral device that fits comfortably in the mouth. This device is custom made for you, so it’s comfortable and fits perfectly. The device works by opening the upper airway while it’s worn, which allows you to breathe easier each and every night. Rather than wearing a large CPAP machine, this machine helps you to breathe on your own and rectifies the problem with obstructive sleep apnea.
Looking for Sleep Apnea Solutions Near You?
If you’re currently suffering from mild to moderate sleep apnea, don’t hesitate to contact our dental office in Hermitage, TN to speak with one of our trained and knowledgeable team members for more information on treatment.